Dance with Your Doc & Move with Your Healer
When: Sunday, March 10, 2019 2:30 PM
Where: Emerald City Judo, Redmond
Exercise has many health benefits and providers often recommend exercise to their patients. But how do we incorporate movement into our lives? For this special event, experience an opportunity for providers, patients and the general community to exercise and learn together. Dr. Alisha Wilkes, DNP, CNM, ARNP will be presenting on the topic of “Women’s Health & Sexuality”. We’ll then experience a joyful mind-body fitness experience with the Nia Technique. Location: Emerald City Judo, 14950 NE 95th St, Suite A/B (Building 3), Redmond, WA 98052 Cost: $10 (Pre-register to receive a $10 credit towards classes with Moving To Heal). Space is limited. Event runs from 2:30 - 5 pm For updates and more information visit https://www.facebook.com/events/2053381314693804/
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