Nia Fitness & Health Support Group
When: Tuesday, October 9, 2018 12:46 PM
Where: Emerald City Judo, Redmond
Are you struggling with health issues? Do you want a more gentle and fun approach to fitness that will nourish your body, mind, spirit and emotions. Join Body-Centered Health Practitioner & Guide, Pauline Osborne, MN, RN, for a one hour Nia Fitness class followed by a 30 minute health support group. Share your life or health challenges, ask health-related questions and receive support in a safe community.
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