Luncheon | Illuminating Women, LLC
When: Thursday, Aug 1 2019 @ 11:30 AM (GMT--7:00)
Where: Country Inn & Suites by Radisson, Bothell, WA - Bothell, WA
08/01/2019 @ 11:30 am - 1:00 pm - Join us for our monthly luncheon and educational speaker Tracey Grove TAMING THE SABERTOOTH: RESILIENCE IN A STRESSFUL WORLD Do You Want To Learn These 5 Key Truths? Change is the new constant – the world isn’t going to slow down anytime soon. We’re all going to fall occasionally. The getting up is up to us. Stress is a necessary part of our lives – harnessing the sweet spot that boosts performance means stepping over the line. Resilience takes reinforcement – neurons that fire together, wire together. It takes practice, persistence, and grit to build our resilience muscle. Take care of yourself first – learning to respond and not react puts your oxygen mask on first so you can help others survive the sabertooth. The Sabertooth is a kitten – shifting your perspective breaks the stress cycle and lets you tame the sabertooth
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