Breathwork and Sound Healing Circle
When: Sunday, Feb 2 2020 @ 03:00 PM (GMT--8:00)
Where: Inner Harmony Acupuncture - Seattle, WA
I warmly invite you to an unforgettable therapeutic experience. Using a conscious breathing pattern, the power of sound, toning and affirmations you will connect with deeper, unconscious parts of yourself. This connection will allow you to release old patterns, unwanted behaviors, negative energy or past trauma and to move to a greater sense of self-love, gratitude and acceptance. Conscious breathing has the power and potential to heal the body and mind, transform the quality of your life and keep you grounded as you navigate through the challenges and changes of life. This is an individual work that takes place in a supportive group environment. Each session is a unique experience. Note: 1. Bring a yoga mat, blanket and pillow. 2. Come 10 min earlier to set up your space and sign up a waiver (in case you haven't already). We will start on time.
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